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Channel: Lucile Woodward
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Le Monde – November 27th 2013

Whow !! I would have never thought that I would be cited in the first lines of an article in the Economy pages of Le Monde !!  

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I lost a stone and I toned my body !

Thank you so much Lucile ! Since I have been following your advices, I practice sports 3 to 4 times a week … and since May I have lost 5 kilos ! (One stone). Before I was 61 kilos, now 56kg ! I have a...

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How to stick to my fitness plan ?

I have been following your blog for a long time now, but this is the first time I try and ask you for some advice. I measure 1.50m and weight 46Kg. I would like to get leaner thighs and a flatter...

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Article 4

This is the new concept by Zumba. Why step ? Because the two creators of the latino dance wanted to give an answer to two major things : 1 : Zumba people also participate to other class in order to...

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What should I eat for lunch after working out ?

Hi Lucile, I discovered your site via Fitnext with Twitter. I really love the way you think, the way you live, you give some great advice !! I measure 1m70 and weight 70.5kg. Two months ago, I was 5...

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Cosmopolitan France – April 2014

Wow ! I am cited as one of the 3 most influencing fitness people on Internet by Cosmopolitan Magazine France this month !! Big surprise ! In between Gypset Goddess (that I really love and follow...

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Beauty Videoconference with BIOTHERM Tuesday 18/03

What’s your plan on Tuesday 18th March at 12h (GMT) ? And what if we talked beauty, things and tips to feel better in our lives, to be on top of the world everyday ? BIOTHERM – for who I have the great...

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ORBIT the new wellness bracelet by RUNTASTIC

The very famous running app RUNTASTIC now has a wellness bracelet. ORBIT. What does it do ? It measures your steps, analyses your sleep and registers all your movements of the day. Its strenght : the...

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Top 3 fitness classes in New York City

So New York !! Its shopping, sky scrappers, statue of liberty, Brooklyn Bridge … And its healthy lifestyle !! It’s amazing in this country where obesity is sky high, the healthy lifestyle is pushed to...

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Top Body Challenge by Sonia Tlev

That’s my biggest pride at the moment !! Sonia Tlev one of the top Instagram fitness bomb has just launched her Fitness E-Book. And who co wrote and validated her training program ? It’s me !! I’m so...

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